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Obesity linked to lower sperm count, quality

Obese men have lower sperm counts and poorer quality sperm than their normal-weight peers, according to a new study. The report, published in the journal Andologia, is the first study into abnormal sperm parameters in obese men in whichresearchers have found that obesity may adversely affect sperm quality. The research …

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Daily chores can keep you healthy: Study

KATHMANDU —  Exercise is one of the best means to be a healthy but medical professionals all over the world have established that physical activity in any form can prevent one from contracting numerous diseases. A new study published in the Lancet journal has said that one in 12 global …

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3 Deadly Bodybuilding Mistakes

Annually, tonnes of people rush to their community health club, somewhat determined to exercise their bodies permanently. Some of them complete newbies, these people seem to be blissfully unaware that the route ahead might be filled with numerous hurdles. In this particular article we will evaluate the common muscle building …

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Pilates Helps Lessen Symptoms of Menopause

Menopause is a term that means you’ve had your last menstrual cycle or period. Typically age for this is between 48-55. Menopause can be accompanied by a number of physical changes and symptoms like hot flashes, night sweats, joint pains, anxieties, irritabilities, depressions and sleep disturbances. Menopause and post menopause …

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High-flying ducks cross Himalayas

WASHINGTON —  A high-flying species of duck reaches altitudes of up to 6,800 metres (22,000ft) to cross the Himalayas, a new research from a British university has revealed. Ruddy shelducks are known to breed north of the Himalayan mountain range, but spend their winters at sea level south of the …

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