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Posts published in “LIFE STYLES”

Walking faster could make you live longer

Walking faster could make you live longer, a study led by the University of Sydney suggests. Walking at an average pace was found to be…

Sleeping in on weekends may help live longer

Breast cancer patients who adopted a low-fat diet were more likely to survive for at least a decade after diagnosis, compared to patients who ate…

Vitamin D can help tackle diabetes

Boosting vitamin D — often referred to as the sunshine vitamin because it is created in our skin in response to direct sunlight — can…

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