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Indian CoAS Rawat arrives in Kathmandu

KATHMANDU —  Indian Chief of Army Staff (COAS), Bipin Rawat has arrived in Kathmandu on Tuesday morning on a four-day official visit upon the invitation of Chief of Army Staff, Rajendra Chhetri. Rawat will be conferred the honorary rank of General of the Nepal Army by President Bidhya Devi Bhandari …

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How to Achieve a Healthy Lifestyle

You must understand that having a healthy body is not possible unless you make it, in fact, a lifestyle. It sounds ironic, but unfortunately most people believe you can have a life of junk food, high fat/cholestrol food (or binge eat) and still attain the body, look, or figure you …

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Reasons Why Sleep is Important

It is widely supported that sleep is vital in leading a healthy lifestyle. Many people still sleep less than the recommended number of hours, though. It may not seem that much to those who cut off their sleeping time for their personal endeavors, but sleep is something that you can …

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Why do couples prefer Swinging lifestyle?

People join swinging lifestyle to meet their sexual demands. They meet and greet multiple partners to spend an adventurous evening. Swingers don’t neglect their partner during the activities. In fact, it is a mode to renew the lost love, passion and understanding between couples. It adds stability in the love …

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