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KAVRE KOSELI

8 Ayurvedic ways for a healthy lifestyle

 When we think of Ayurveda, the first thing that comes to our mind is ‘Herbs’ whereas it is more to do with what we do,…

TU publishes MA I,II year results

KATHMANDU — Office of the Controller of Examinations of Tribhuvan University (TU) has published results of the Masters in Arts (MA) Economics and Home Science,…

Diet Plans: How to Do It the Right Way

Diet plans are basically a dime a dozen. Too many people start out by mapping all the details such as the food they eat, when…

What Is A Successful Workout Program?

With all the workout programs out there to choose from… how do you determine if the workout program you choose to follow will be successful…

The Benefits of Staying Active as We Age

There are a lot of people out there who believe that they’re now too old or too frail to exercise, or that they’ll injure themselves,…

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